Defense

Southpaw Stance

Ah, the southpaw. Those troublesome lefties force every orthodox fighter to rethink everything he’s learned about fighting. To circle right means to circle into the…

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Slips

Make them miss, make them pay! A famous saying that holds true to this day. Welcome back to Boxing Undefeated, here to highlight the most…

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Philly Shell

He hit the canvas, and my coach yelled “Stop!” I took a step back while a 10 count began. My eyes were wide, I was…

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How To Start Boxing

“I hated every minute of training, but I said, Don’t quit. Suffer now and live the rest of your life as a champion.” -Muhammad Ali…

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Boxing Training

Tell me are you the next champ? I want to know what makes you the next champ. Why you? All the excuses and the roadblocks…

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Boxing Tips

Boxing tips to help you with your offense, defense, footwork, and training! Punching Defense Footwork Punching What’s more exciting than a good offense? Am I…

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Boxing Styles

So you think you can box? That would be a dope reality series show with all these celebrities getting in on the action. They would…

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Boxing Footwork

I would like to share with you a secret about boxing. You have come to the right place to get the best information!  But before…

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Boxing Stances: A Guide to The Various Stances & How They Are Used

You see many kinds of stances throughout boxing. Some may look like they are hardly in a stance at all while fighting. I don’t like…

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Pivots: A Guide to The Pivot in Boxing

To pivot or not to pivot! This can be the turning point of the fight. Pun intended. But literally yes it is that effective. I…

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