Run up and start swinging for the fences! My go-to when I didn’t know how to fight or start a fight heck even end a…
Punches
Don’t say I didn’t warn you! Just a quick heads up the Shovel hook is the upper hand you are looking for. Also known as…
Guidance helps you avoid mistakes, uncover what you don’t know, and shorten the time to mastery. If what you wanted was to learn more about…
Imagine getting hit by a 96 horsepower Ford Escort at top speed. That’s what it is like to be hit by Francis Ngannou’s overhand right. …
Psst… Can I tell you a secret? There have been times when I felt like a complete idiot while I shadowbox. Not feeling confident or…
Your breakthrough moment is HERE! The moment you have been waiting for. How do you keep throwing effective jabs? It is the most important punch;…
The bell rings, and I walk back to my corner, sweat dripping, body bruised, and frustrated at how my sparring match is going. It is…
“You can combine punches with kicks in boxing”. This is what I had one person tell me when I was starting out in the boxing…
“Don’t you understand anything about commitment, about being a pro, about sticking with what you say you wanna be? You don’t just say it when…
After 7 rounds of dancing around in the squared circle, controlling the fight, and continuously taunting Roberto Duran, Sugar Ray Leonard became the welterweight champion…